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Image by Ruslan Zh


“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment. I know this is a wonderful moment.” - Thich Nhat Hanh

I support and welcome all ages, genders, fitness levels and body types to Y.O.G.A. Your Own Great Adventure. Contact me via email below or the contact form. I would love to hear from you. 



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What Clients Say

Teacher Training Participant: “I’m sending all the love and appreciation I can through email! I was reminded at the end of the program this was your first facilitating the 200 YTT.  You are a natural, a master a what you do, and I felt like I was with a professional the entire time. I love the way you teach, and you do it so effortlessly. I don’t have any mentors these days, and I’m always the adult at work directing and problem solving. I really felt a sense of comfort and familiarity with you, and I’ve learned so much from you these last 3 years. I’m happy to say that I’ve got an excellent mentor, a yogi guru, a sifu, and a wonderful friend in all of this and couldn’t be more grateful for my time with you :)”

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